How To Stay Stress Free As A Model Or Talent
Staying stress free in a fast paced industry, such as the entertainment industry, may seem like wishful thinking. There are long days and sleepless nights of brainstorming how to get further in your career. Are you working every possible job and wearing yourself out? Are you getting enough sleep or are truly spreading yourself too thin finding the right job for you? If you are struggling with any of these things listed and feeling stressed out, this blog is for you! Let’s break it down. We will cover ways to stay stress free and organized, so you can
find jobs all in one place without the struggle, know if specific jobs are for you and when to stop and find some time for yourself. Learn ways to market yourself so you can have a clear focus. Work on yourself before you build anything else. There is a way to be stress free and successful as a freelance performer.
Stay Organized
Staying organized as a model or talent is vital. In order to be successful you must stay as organized as possible. Purchase a calendar, journal and binder dedicated to your freelance career. Make sure to keep a visual aide to keep you focused on your next move. If you purchase a calendar that is on your wall in a place that you look every day that works as well.
“Being organized is important here because goals are set weeks and sometimes months out and without any organizational skills you would just forget about it
altogether.” –Bussiness2Community
The point is failing to plan is planning to fail. If you are a freelance model or talent and you have been scrambling to show up at a gig on time because it slipped your mind it can cause extra stress that can be avoided by possessing organization skills. Don’t sell yourself short with poor organization. Once you get organized you will feel a sense of relief right away.
Find Jobs All In One Place
Time is of the essence and your time is valuable as a model or talent. Keeping your stress to a minimum by having a reputable source to finding your next gig is key. If you have been searching through Facebook or even Craigslist you are selling yourself short.
Look for an online web platform such as Castango.com that is safe and secure when finding your next gig. As a freelance talent you are going to be searching for gigs and you will want to have trust that they are legitimate. If you are second guessing the legitimacy of the job it can easily add stress. Avoid any unsafe situations and go with a web platform that has everything you need all in one place. Not only can you find jobs you can apply for them right away. You have the ability to
create your online portfolio adding the perfect headshots, your skills, work history, a video reel as well as your personal bio. You then have the opportunity to speak to your future employers direct. Also, when you have been hired and complete the job there is no awkward conversation about pay. The pay is distributed through the platform as well.
This is NOT a talent agency so there are no high agency fees that can cause stress by trying to figure out how to come up with the costs.
Let Castango take that stress off of your shoulder and just focus on staying organized as well as showing up to the gig and doing your absolute best.
Take Time For Yourself
If you are finding yourself working so hard that you have no down time make sure to read closely. It can become detrimental to your mentality. A healthy mind is a healthy body and if you are not taking time for yourself you are not staying stress free.
“Many of us feel compelled to measure our success in terms of acquisition and accomplishment. But even women who are unwilling to buy into such a narrow definition of success may feel uncomfortable with the idea of claiming time just for themselves, with no agenda whatsoever.” –Oprah
While staying organized you are going to see when you have time in between your gigs. Without taking time for yourself to sleep and reboot you are causing yourself a disservice. You must rest in order to work at your full potential. Here are some ideas to take some time to show yourself some love:
- Find a yoga class
- Go to a guided meditation to reset your energy
- Take a spa day to get a massage or facial
- Make time at home to stay calm, take a long bath and take a day off
- Shut off from any work related emails and dedicate one day away from work
- Go out into and do something you enjoy like the outdoors or shopping
- Pick a day to get organized so that you are in a better mind set
- Dedicate time to a minimum of 30 minutes to work out whether that be at home or gym
There are so many things that you can do to focus on yourself and reboot in order to have the energy and mindset to work to your best potential.
The freelance industry as a model or talent can be stressful but once you have the right tools you do not have to feel weight on your shoulders. Stay stress free as a model or talent by following the simple advice above. Keep it simple.
Stay organized, find a web platform such as Castango.com that will make you feel secure about your future gigs and how you will get paid without the high agency fees, and make sure to find time for yourself. Whether you find some alone time, dedicate a day to doing what you really enjoy doing, or even just have a day to stay at home and relax, it is all so incredibly important staying stress free as a model or talent. Remember to not spread yourself too thin. You will get burnt out quickly. Avoid that by taking these steps and implementing them into your busy schedule.
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